Real People, Real ResultsNo Photoshop or Filters. Just Work and Results.
over 90 lbs on her journey!
I started training with Andy in September 2014. He helped me set goals for weight loss, fitness and nutrition. He’s very knowledgeable about how nutrition and training work together to help you meet your goals. He continually challenges me with my workouts through cardio and weight training. Within a year I have lost 85 pounds, dropped numerous pant and shirt sizes, and have become stronger.
I appreciate that Andy is not a drill sergeant but instead, he is friendly, invested, and encourages me to reach my goals!
He is funny and always makes you feel at ease. Andy is a great trainer and I would definitely recommend him!
Spencer is getting shredded on his Hollywood quest!
“I’ve been living in Los Angeles for over 8 years now. Anyone who has lived out here can tell you how tough it is. My first 3 years were a financial disaster. Barely getting by, isolated and depressed, my body suffered and really took a dive. In 2009, I was 6’3 / 185 lbs. By the end of 2011 I was 165 lbs. I’ve always been muscular and fit from sports, but not having enough money for the right foods or a gym my body lost a lot of muscle mass.
After getting on my feet, I was able to bulk back up from 165lbs to 195lbs and keep it with the help of Andy’s nutrition counseling and exercise programs.
Andy has been my trainer and nutritionist for years. He’s the best! Whether you’re looking to add muscle, lose weight, learn about supplements, improve your meal plan, or just looking to live a healthy lifestyle look no further. He’ll create a program specifically fit for you.”
Heather is dominating life!
She has not only lost crazy, large amounts of weight, but she has also increased her athletic ability to staggering heights. With her weight loss success fueling her, she is becoming an inspiration and major motivator to those around her!
Beth lost over 100 pounds!
“Andy has helped me realize how important it is to eat clean, the benefits of weight lifting, that I won’t ‘bulk up’ and proper form.
Because of him I know that even if I don’t have a gym I can still get an incredible workout just using body weight exercises like burpees and pushups.
I never realized how strong I was until recently and Andy has helped me see that. He is very passionate about what he does and it shows.” – Beth
Cindy is unstoppable!
“Andy has made a big difference in my life and my physical fitness. I enjoy working out with him 6 days a week. I can always count on him to have challenging workouts, where he is readily available to ensure correct form and to answer any questions.” – Cindy
What she left off is that, while she’s in her 50’s, Cindy can still give anybody in the gym a run for their money. Many times during our brutal boot camps, Cindy was hot on my tail. I pushed her but she definitely returned the favor!
LeeAnne kicked booty!
She is consistent, she rarely misses a day, she never sacrifices her life for her health, yet she has kicked her weight loss journey’s rear end. LeeAnne is proof that you don’t have to drive yourself crazy with the latest internet fad diets to continuously be successful in your weight loss endeavors. And she’s in great shape! How many ladies do you know that can do walking lunges non-stop for a half-mile? Well you’re looking at one!
Desiree is inspiring others!
Determined. I was determined to overcome the depression, disordered eating, low self-esteem, and up and down weight. Life had smacked me right in the face and I was not going to just sit there and take it. I was going to make my life MINE again and I was going to do that no matter what. But to do so, I was going to need some guidance and knowledge. Thankfully, I not only know the founder of Fresh Evolution Fitness, but he is also one of my closest friends.
I was able to cash in on Andy’s gift of knowledge and want to help anyone who wants to be healthy. Andy offered me continuous support while showing me how to identify my goals and what steps to take to meet them. He helped me to find a nutrition plan that fit my body and my goals. And the best part is he shared his knowledge as I was ready to receive it, helping me to understand that lifelong health and fitness optimization is a marathon, not a sprint.
I have been able to take everything he has taught me to achieve my goals and set new ones. I am the healthiest I have ever been – full of energy, healthy self-esteem and weight, with a passion and focus on health and fitness. I am extremely proud of my journey and eternally grateful to Andy for helping me navigate.
Curtis & Darlene
The husband and wife that lost weight together are now winning life together!
Ricky constantly improved!
After many years of being sedentary and slowly putting on unwanted extra weight, I made the decision to turn my life around. I began training with Andy at our local gym in August of 2014. I won’t lie. It wasn’t easy. He had me doing things that I had never even considered. Many days I left the gym so tired and exhausted that I didn’t think I could keep up. But I continued to go back and it wasn’t long before I began to see results. My weight was dropping. My stamina was increasing, and I was able to do more and more of the exercises that Andy was teaching me on my own. By Christmas, I had lost 23 pounds. Andy kept pushing me forward, encouraging me to work harder, eat better, and not lose sight of how far I had come.
Now, one year later, I have lost a total of 44 pounds. However, more than that, I have learned an entirely different lifestyle. It’s not about fad diets, crazy cardio, or other weight loss hype. The most important lesson that I have learned from Andy is that consistency is the key. A balanced diet, working out, lifting weights, that is the answer. When I think I can’t give anymore, Andy tells me that I can. His support, encouragement, and wisdom have made all the difference in my life.
Dale took his life back!
“I met Andy at the end of 2011. At that time I was overweight, tired, and in need of a change. I had been a member of several gyms in the past and had tried utilizing a trainer but with not much success.
Andy listened to my goals and concerns and set me on a path to success. We developed my core strength and discussed how my diet played a critical part in my success.
Now, after a lot of dedication on both of our parts,
I am 25 pounds lighter. I’m in probably the best shape of my life and I feel awesome.
I owe a huge debt of gratitude to Andy and I would highly recommend him to anyone who is serious about changing their life.“
Dana changed her life!
Andy is the best trainer I’ve ever worked with. He met me at my level and pushed me farther than I thought I could go. I started at 230 lbs and am down to 150. He has helped me innumerable times with my nutrition and any questions I’ve had.
I can’t tell you how much Andy has taught me through this journey. I finally feel like a badass beast that can do anything!
Written Testimonials – from the shy folks
Do or do not, there is no tryYoda