Growth Mindset, Daily Motivation, Nutrition Tips & Lifestyle Habitsgood info in = good info out
last updated 5/9/18
What's the difference between CAN'T and DON'T?
Put good stuff in, get good stuff out
Are you competing or creating?
Never underestimate how self talk impacts you
Why help? Why care?
Proper time management tips
How does being AWARE improve your health?
The difference between APPRECIATION vs EXPECTATION
Listen to your body to train INTUITIVELY
What's the best protein bar for you?
Don't be afraid of HUNGER
Are all diets natural?
What thoughts do you let stick around in your head?
Anything is possible, especially what you ACCEPT
Attack the semi / Attack the hills
Help with reducing muscle cramps - Magnesium & Calcium
Low carb orange cream protein shake (Please note - we no longer eat anything with sucralose)
Low carb peanut butter protein shake (Please note - we no longer eat anything with sucralose)
New videos uploaded every week!
So get EXCITED!
And check back here every Sunday!