The 7 principles of improvement

Good morning, afternoon, evening…or whatever other time of day you’re reading this…pre/post workout?? I’d like to put the nail in this one early on, as I think it’ll help keep a clear and direct path for not only all of the members, current and to-be, …

My first post…Awwww

So I’ve been working tirelessly on setting up the site. Getting everything all pretty like for everybody. Making sure everything goes smoothly. Adding all the fixins. Kinda sounds like I’ve been preparing Thanksgiving dinner. But inevitably, I have to write this, my first ever internet …