Keto concerns

This has been a long time coming Like, seriously. I’ve been waiting to write this blog for about 4 months now. And I don’t do well at waiting to share exciting things. I’m the type that when I have big, exciting news I’m usually bursting at the seams to tell somebody. Luckily, I’m a mama’s boy so I can just …

Shame, shame, shame

A history¬†of shaming It’s almost like a hot dog vendor at a baseball game, “fat shaming, fit shaming, skinny shaming…come get yer body shaming served fresh!” If you spend any amount of¬†time on social media you’ll run across someone that’s been shamed or someone that’s doing the shaming. Hell, if you spend enough time on social media you’ll probably BE …