How to work hard and smart to win big

This post is not for you. If you’re allergic to hard work, this post is not for you. If you have a chip on your shoulder or you feel entitled to the success you have yet to earn, this post is not for you. In fact, if you’d like to do things in life but have no interest in putting …

The 5 Why’s

As I’ve mentioned previously, I love learning. I think it’s a critical step in keeping our constant evolution fresh. (Did ya see what I did there?) This is why I love reading, love watching new videos and love taking courses. Most, but not all, are fitness related. Many cover exercise, getting stronger or more flexible. I also love learning about …